Goals & Motivation
Momentum and the cost of stopping
Restarting is expensive in ways that are invisible until you have done it several times.
Topic
consistency
Every Peppy Talks article tagged consistency — 3 pieces across 2 sections.
Goals & Motivation
Why most goals should be smaller
Ambitious targets are motivating at the point of setting and are the main reason plans collapse in the second month.
Habits
Why habits fail in week three
The first fortnight runs on novelty and resolve. What replaces them determines whether anything survives.