Focus & Attention
The environment does most of the work
Changing the space around a task is more reliable than changing your intentions about it, and the evidence favours friction over willpower.
Topic
friction
Every Peppy Talks article tagged friction — 2 pieces across 2 sections.
Habits
The environment does more work than willpower
Self-control research has moved substantially, and the people who appear to have the most of it mostly arrange to need less.