Habits
Decision fatigue, and what survived the replication crisis
A popular concept whose headline studies did not replicate well, and a residue of practical advice that holds up for other reasons.
Topic
routines
Every Peppy Talks article tagged routines — 3 pieces across 1 section.
Habits
Routines, rigidity and the difference between them
A routine that only works on a perfect day is not a routine. It is a set of conditions you are hoping for.
Habits
Habit stacking, and where it breaks down
Attaching a new behaviour to an existing one is genuinely effective, provided the anchor is more reliable than most people assume theirs is.