Peppy Talks
Small changes, honestly assessed

Peppy Talks — Small changes, honestly assessed

Person in headphones walking in urban setting. Nighttime relaxation and music immersion.

Work & Career

Ambition, at a sustainable size

The costs of a demanding career are real and are frequently paid unconsciously, and the accounting is worth doing deliberately.

Sam Delacroix··3 min read

Work & Career

Reputation, and how it is actually built

It accumulates from unremarkable behaviour repeated, and the largest single component is whether people can predict you.

Priya Venkatesan··3 min read

Work & Career

Being new at something in public

The discomfort of visible incompetence is what stops most people learning after about thirty, and it is largely a misreading of the audience.

Nadia Okonjo··3 min read

Work & Career

Remote and hybrid work, honestly

The arguments on both sides overstate, and the parts that are genuinely well established are narrower and more useful than either.

Priya Venkatesan··3 min read

Communication

Small talk, and what it is for

Widely dismissed as empty, and it performs a function that nothing else performs.

Nadia Okonjo··3 min read

Habits

Reviewing your own systems

Personal systems accumulate features and stop being used, and a periodic review is the only thing that prevents it.

Sam Delacroix··3 min read

Habits

The advice industry and how to read it

Self-improvement writing has a structural incentive to overstate, and a handful of tests separate the useful from the confident.

Nadia Okonjo··3 min read

Habits

Accountability, and what makes it work

Telling someone your plan does very little. Specific arrangements with specific people do considerably more.

Sam Delacroix··3 min read

Focus & Attention

All focus & attention →

Focus & Attention

Noise, music and working in shared space

Speech is the specific problem rather than volume, which explains why open offices are worse than building sites and why some music helps.

Sam Delacroix··3 min read

Focus & Attention

Single-tasking, in practice

A simple prescription that almost nobody follows, and the obstacles are practical rather than motivational.

Sam Delacroix··3 min read

Focus & Attention

Attention and anxiety

Worry consumes the same capacity that concentration requires, which is why anxious people struggle with tasks they are entirely capable of.

Nadia Okonjo··3 min read

Confidence

Knowing what you are actually good at

Self-assessment is unreliable in known directions, and the corrections are external rather than introspective.

Priya Venkatesan··3 min read

Confidence

Self-compassion, without the softness

A construct with a reasonable evidence base and a name that puts people off, whose main finding is that self-criticism does not work.

Nadia Okonjo··3 min read

Communication

Small talk, and what it is for

Widely dismissed as empty, and it performs a function that nothing else performs.

Nadia Okonjo··3 min read

Communication

Apologising properly

Most apologies fail on identifiable components, and the research on what makes one effective is unusually practical.

Priya Venkatesan··3 min read

Communication

Conversations with people you disagree with

Persuasion by argument works less often than it should, and the approaches with better evidence are mostly about asking rather than telling.

Nadia Okonjo··3 min read

Goals & Motivation

All goals & motivation →

Goals & Motivation

Intrinsic interest, and where it comes from

The advice to follow your passion assumes interest precedes competence, and the evidence generally points the other way.

Nadia Okonjo··3 min read

Goals & Motivation

Momentum and the cost of stopping

Restarting is expensive in ways that are invisible until you have done it several times.

Sam Delacroix··3 min read

Work & Career

Ambition, at a sustainable size

The costs of a demanding career are real and are frequently paid unconsciously, and the accounting is worth doing deliberately.

Sam Delacroix··3 min read

Work & Career

Reputation, and how it is actually built

It accumulates from unremarkable behaviour repeated, and the largest single component is whether people can predict you.

Priya Venkatesan··3 min read

Work & Career

Being new at something in public

The discomfort of visible incompetence is what stops most people learning after about thirty, and it is largely a misreading of the audience.

Nadia Okonjo··3 min read

About Peppy Talks

Habits, focus, confidence, communication and motivation — what the behavioural evidence supports, what it does not, and what to actually do on a Tuesday. We publish explanatory articles rather than news, which means an article here is written to still be useful a year from now. Every piece is bylined, sourced and read by an editor before it appears — the full process is set out in our editorial policy.

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