Focus & Attention
Attention and anxiety
Worry consumes the same capacity that concentration requires, which is why anxious people struggle with tasks they are entirely capable of.
Topic
anxiety
Every Peppy Talks article tagged anxiety — 3 pieces across 2 sections.
Confidence
Perfectionism, and the two kinds of it
High standards and fear of failure are different things that get the same name, and only one of them is a problem.
Confidence
Performing under scrutiny
Choking under pressure has identifiable mechanisms, and the interventions that help are specific rather than general encouragement.